So I did a pool swim last night, and beat my personal best for swimming 1/2 mile (32 lenths) by a whole 5 minutes! I'd read another swimmer's post on facebook earlier, and he'd done a really good time (thanks Acky!) so I thought I'd try and beef mine up a bit. So with a few lengths of crawl thrown in (thanks to Dave for the coaching) and under the influence of some performance enhancing medicine that the doctor's given me to mend my brain, I fairly stormed up and down the pool.
So I'm a very happy bunny!
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